On Honesty and The Authentic Self
In an era of hashtags and highlight reels masquerading as real life, it’s normal to feel as if you’re the last person
In an era of hashtags and highlight reels masquerading as real life, it’s normal to feel as if you’re the last person
While I’m definitely more engaged in self care than most of my friends (men and women), I do admit that the phrase
I’m 55 years old. Some days I feel 35, and other days I’m closer to 85. I spent 20 years as an
When I think of self care, I think of responsibility. Nobody is going to take care of you but you. They don’t
SELF CARE is such a big idea… I think of what we all so desperately need but so often do not provide