Benefits: brain health boosting, healthy aging, hormone balancing, and delicious!
4 cups of Plant Milk (sub plant yogurt for a thicker blend)
1 tbsp. Chia Seeds
6-10 Dates (optional for additional sweetness)
1 cup of raw walnuts
2 cups of blueberries
Dash of sea salt
Combine ingredients in a blender. Blend on high speed until smooth.